A delicious and healthy sunflower seeds honey bites.

Sunflower Seeds Kozinaki is a variation of a traditional Georgian confection Gozinaki (გოზინაყი) made of caramelized nuts and honey.

Ingredients:
1 cup of raw shelled sunflower seeds
4 tbsp of honey
a pinch of fine salt
1 tsp of vegetable oil

Instructions:
Slightly oil a parchment paper and a knife.
In a bowl combine a pinch of salt and honey.
Roast the sunflower seeds on medium low heat until lightly golden.
Transfer the roasted seeds into a medium size mixing bowl, add the honey and salt mixture and mix well.
Place the mixture on the parchment paper, fold the sides and spread evenly with a rolling pin.
Cut into squares while the mixture is warm.
Store in an airtight container and keep refrigerated for 5 to 7 days.

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November 13, 2017